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The She Coach - supporting women to create a happier, healthier and more fulfilled life rooted in self-belief and self-worth.
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Yoga Teacher & Women's Health & Wellbeing Coach

I support women who have experienced trauma, auto-immune, hormonal, reproductive, fertility, perimenopausal and  menopause conditions to transform their lives. I do so by infusing my previous social work background with Yoga, Somatic Movement, Breathwork, Meditation, Belief Coding®, Nutrition and other healing modalities to provide you with the tools to awaken and remember your true and authentic self. With this new found awareness you will feel empowered, confident and motivated to lead a happier, healthier and more fulfilled life rooted in self-belief and self-worth. How do I know this... because my own story is one that has included childhood trauma, racial abuse, amongst other issues including various health conditions such as Lupus & Premature Ovarian Insufficiency. However instead of letting all of this define me I have empowered myself by embarking on a journey of self-inquiry and transformation to heal myself from within. In doing so I have taken control of my life and my health and now I am extremely passionate about supporting and empowering as many women as possible to live life to their fullest potential. I believe "We heal the world by healing ourselves". So, if you are ready to make transformational changes then I would love for you to join me on a journey of self-healing and self-discovery. Book your free discovery call now and we can discuss the different ways we can work together. Otherwise visit my website to see a full range of services I offer. It's your time to rise sister!
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