My name is Caroline and I have been a practising counsellor for over 24 years and somatic movement therapist for 5 years. I am also an Access Bars practitioner and a devoted student and doula of innerdance consciousness. Innerdance has been in my life consciously for 5 years (it has always been here, I just didn't know it) and in the last 14 months, I have turned my heartmind fully towards my studies and practice through immersive and intensive study with the founder and the global community of co-founders who are my innerdance family.
I now consciously integrate the science & sacred geometry of innerdance into every aspect of my life, it is my way of being, seeing, knowing, feeling, moving & dreaming. For me, this is the most profound and immediate healing consciousness and I am dedicated to developing innerdance throughout Scotland. I currently offer individual sessions at my home, supervision for innerdance facilitators, group sessions in Dundee, Perth, Glasgow and throughout the UK and online.
This year, I have the honour of being invited by Pi to be one of four UK innerdance facilitators to hold local & regional study groups, supporting others as they deeply study the scientific, philosophical & practical frameworks of innerdance. This process shall enable us to further develop and nurture the innerdance community with goals to integrate into local & national organisations whose aims include well-being for all.
Consistently reported long-term effects of innerdance include and are not limited to:
reset/rebalanced autonomic nervous system
improved sleep patterns
synesthesia & increased cerebral capacity
greater attention span, concentration, memory, presence
less fear, more creativity
cellular healing/ancestral clearing
insight and integration
increased confidence
lucid dreaming
Please contact me via my website if you would like to book an individual innerdance or Access Bars session or to attend an online or group innerdance session. I am also available to create sessions for well-being events and to travel to other localities.
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