As a coach and therapist, I work with people one-on-one to support them through periods of stress in their lives. I also lead group work, workshops, and group coaching sessions.

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Using the Quantum Energy Coaching framework and process to take clients safely through clearing subconscious and limiting beliefs, releasing past trauma, and freeing internal stress.

There is no limit as to what this process can work with, it is safe and can even be used with children and young people.
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As someone who has experienced their own trauma, I can deeply relate to the stories clients share and their desire for things to be different. That empathy allows us to establish a trusting working relationship where we can slowly heal and release the layers that no longer serve, allowing you to move forward to a better, healthier, and happier life.

In addition to being a QEC Advanced Practitioner, I use an integrated multi-modality approach to utilise my experience in EFT, Reiki, Emotion Code, Meditation & Relaxation.
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I've worked with organisations to deliver workplace well-being programmes and work individually with employees too.

For further information please look at my website and book a call to chat about how we can work together.

Trust. Honesty. Transformation.

My work is a huge part of me.

I love sharing the knowledge of Yoga and Holistic Therapy with all who are seeking a new route on their own life's journey.

Mine began around 20 years ago with a review of my own life and health and I have never looked back.

Since connecting to Reiki at the very start of my journey, working in healthcare and then training in Kundalini Yoga I have looked deeply into more holistic ways of being, growing and feeling better in our body's, minds and spirits.

I have added Yin Yoga, Yoga Nidra, Restorative Yoga to my teaching skills recently and I will continue to learn and share this powerful knowledge with others.

​My motto "You are more powerful than you will ever know…"

​I have felt in my own life the strength that yoga, meditation and other healing modalities can bring and have watched  powerful inner change in people that come for support and transformation.

​It is an absolute honour to be a part of that shift.

​Training and Experience
200 Hour Kundalini Yoga TT. 50 Hour Yin and Trauma Informed Restorative Yoga. 50 Hour Yoga Nidra TT. Meditation Facilitator Holistic Therapies, Reiki Practitioner.

​If  you want your life to be richer, more fulfilled and in flow.

​If you feel you have the boxes ticked but something is still missing.

If you are seeking better ways to to live in this fast paced, ever changing environment then work with me.

​My mission is to support people using ancient techniques and practices to build balance, inner strength and to reconnect them to their authentic self.

​My belief is, these practices work at a deeper level to support you physically, emotionally and spiritually to transform your life.

​My clients benefit from my own life experiences and deep inner  knowledge to gain clarity and strength in their own lives and to support their growth.

I am based in Glasgow West End but work Online.

If you would like to know more about working with me:

- Email at emma@jotpremyogatherapy.com
- Message via Social Media
- Grab a Cuppa via the website
- Join a workshop


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Considering the whole picture of your health & wellbeing to provide the highest quality dental care using conventional & holistic approaches.

Successful diagnosis & treatment of the patient requires a wide holistic consideration of health. Not only of the teeth and their supporting structures, but also nutrition, environment, toxic exposure, and genetics.

Big Picture

We take into account all aspects of your health & wellness - from structural to dietary, emotional to spiritual, and even genetic - in order to create the best outcome for you.

Root Cause

We don’t just treat your symptoms but truly get to the bottom of how your health is affecting your teeth, and how your teeth are affecting your health.

Low-Impact

We design all courses of treatment to be least invasive and have a minimal negative biological impact while maintaining the maximum benefit to you.

Specialist in safe amalgam filling removal, sleep apnoea & snoring, TMJ disorders, and tooth grinding.

Visit my website for more information and get in touch to arrange a consultation.

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Clare is a qualified Medical Herbalist, Forager, massage therapist and clinical aromatherapist. She is the co-author of Scotland's Wild Medicine: Reconnecting with Nature for Health, wellbeing and healing. Clare offers talks, walks and workshops in herbal medicine and foraging, offers one to one consultations in Lochaline, in person or online, and monthly at the Lochaber Complementary Health Clinic in Fort William in the West Highlands of Scotland.
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Clare is a member of The National Institute of Medical Herbalists and is fully professionally insured.
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Clare is available for consultations, by appointment in Fort William or Lochaline. Online appointments can also be arranged if you live far away or struggle to get out and about.

Visit our website for more information and follow me in Instagram.

Are you stuck? Do you feel held back by invisible blocks? Emotional baggage? Or struggle to know which diet to pick?

I use an intuitive approach, energy healing and practical evidence-based health coaching. Because YOU ARE MORE THAN JUST YOUR BODY. Your emotions, your thoughts and your diet are all adding up to your overall health and well-being.  

One client's feedback:
'I am a lot happier than I was and under current covid 19 climate it is a blessing that I had this opportunity with Arleta, so I am much more aligned to cope than I may have been if I didn’t have her coaching. I make positive choices because I have more knowledge about the foods my body needs and following my intuition.'

Intuition is your most valuable and free resource to tap into for making decisions.  Whether it is a decision about your career change, life partner, or your lunch, intuition is there to guide you.

It takes practice, intuition has to be exercised like any other muscle but with regular exercise, you can learn how to use it and start improving in all areas of your life. And yes it is available for everyone, that means you too! You don't need to be born special or have rare abilities.

Services:
THETA HEALING
Theta healing technique is an energy healing modality. It is fast, effective and works for physical and emotional conditions. The ultimate point is to get to the bottom of the issue and remove the root cause, often a limiting belief.

RECLAIM YOUR POWER
A 2-hour coaching session to help you quickly address your #1 most urgent health or life issue.

INTUITIVE YOU - COACHING PROGRAM
This program is designed to help you reconnect to your inner strength & guidance using my 3-way coaching process: reclaim your energy by creating physical well-being, regain your subconscious mind as a supportive party in your life, reconnect with yourself and your inner knowing by releasing heavy emotions.

Arleta has been described by her clients as a transformational guide, wise beyond her years, compassionate, generous, kind and inspirational.

'[I] aspire to be my own version of the qualities, virtues and values she sends out that is natural to her. I am deeply grateful to her and what she has done for me.'

Find out more on my website.

// GET YOUR FREE Complete Guide to Your Intuition here:

Create more harmony in your life, a healthier body, better relationships, and get more energy by tapping into your intuition.


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Schedule an appointment with me by clicking here.
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