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Auto-Immune Disorders

The Body

Autoimmune Disease: An Alternative Perspective

Autoimmune Wellness Expert, Emma Toma from Jot Prem Yoga and Therapy, walks us through what autoimmune disease actually is, and provides some tips to help deal with it.

Love Your Lymph

In today’s blog, we are going to look at (on a basic level) what your lymph system is, how your lymph affects your health, and what you can do to support your lymphatic system to work better.

The 3 Causes of all Dis-Ease (and What You Can Do About It)

Stress, inflammation, and toxicity are the main causes of all our dis-ease and discomfort. But we can do something about it by addressing our lifestyle and making some simple changes.