13 of the Best Self-Healing Books that will Change the Way You Look at Health Forever
New scientific research and discovery open up a whole new world and way of addressing our health concerns. True health goes beyond good diet and exercise with a few supplements thrown in for good measure. We are not merely chemical beings - we are electro-magnetic energy, we are powerful, we can change, and we can heal. In this post, founder Lilia Sinclair rounds up her favourite reads from the new scientists who are leading the way in health & wellness.
Nov 30, 2021
The Importance of Community and Altruism
In order to meet our basic human needs and live happy, healthy, and fulfilled lives, we can no longer disregard the power of coming together in communities and giving back.
Oct 28, 2021
The 3 Causes of all Dis-Ease (and What You Can Do About It)
Stress, inflammation, and toxicity are the main causes of all our dis-ease and discomfort. But we can do something about it by addressing our lifestyle and making some simple changes.
Oct 15, 2021