I'm Sally, and my experience living with chronic pain opened my eyes to the transformative power of a holistic approach to health & wellbeing. I combine lived experience with professional expertise to create a compassionate, no-fluff approach that empowers people to take charge of their health—without the overwhelm.
What began as a personal healing journey has become the heart of what I do. I am a passionate advocate of complementary and natural therapies to help improve the health and wellbeing of individuals, groups and communities.
Whether you’re struggling with physical discomfort, workplace stress, or just need to reconnect with your body and mind, I offer a range of supportive, down-to-earth services - from hands-on Massage, Bowen Therapy or Kinetic Chain Release to energising wellbeing workshops and experiences, including mindful exercises and effective self-help strategies that help to build emotional resilience and cultivate genuine, lasting wellbeing.
How To Work With Me:
✔️ Book 1:1 sessions for personalised support
✔️ Join an *Introduction to Bowen* workshop—it’s fun, informative and hands-on
✔️ Bring me into your workplace or community group to boost resilience, connection, and productivity
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