I am a Women's Ayurvedic Holistic Health & Wellbeing Yoga Teacher & Coach.
I have over 13 years of health and social care experience, including a degree in social work, and 43 years of lived experience. I’ve walked the path of childhood trauma, chronic illness, alcohol misuse, premature menopause at 34, and a deep disconnection from myself amongst other challenges. Believe me when I say I know what it means to feel broken and not enough.
My personal journey isn’t just part of my story. It’s the foundation of everything I do.
I specialise in supporting women moving through menstrual health, reproductive and perimenopause challenges, to understand their bodies, regulate their hormones and reconnect with themselves on a deeper, transformational soul level using my S.H.E Framework for wellbeing.
My model of Soulful, Holistic and Empowered living weaves together Ayurveda, Yoga, Breathwork, Meditation, Sound Healing, Belief Coding® and other therapeutic practices. These tools support women to awaken, reclaim and create a life that feels happier, healthier, more aligned and rooted in self-belief, self-worth and self-love.
With deeper awareness and the right support, you’ll feel empowered, confident and motivated to embody the life you truly deserve.
So, if you have this deep inner knowing you are here for something greater and you're ready to make lasting changes, then I would love to walk alongside you on your journey of self-healing and self-discovery so you can reach your fullest potential.
My offerings include online and in person 1:1 and group coaching, yoga classes, workshops, events and retreats
For more information on my offerings visit my website www.natashafullerton.com
