Coaches / Practitioners / Therapists
Kundalini
Breathwork
Shamanic Healing
Sound Baths
Yoga Classes
Energy Healing
Yoga Teacher and Holistic Wellbeing Practitioner
Whether you're taking your very first steps into holistic wellbeing or looking to deepen an existing practice, you'll receive a warm welcome and a space where you can simply be yourself.
Current Offerings
• Chair Yoga
• Yoga for Vitality
• Kundalini Yoga
• Guided Breathwork & Sound Workshops
• Sound Healing Journeys
• One-to-One Holistic Wellbeing Sessions
• Shamanic Workshops
Whatever the style of yoga, one thing remains constant – I always try to bring an element of fun into my classes. After all... laughter is medicine too! And my hope is that everyone leaves one of my classes or a one-to-one session feeling calmer, more connected, and remembering that the journey of healing begins within.