Welcome!
I'm Angela, an Occupational Therapist and Somatic Experiencing Practitioner (SEP) supporting women who feel wired, out of sync & can’t switch off. I have years of clinical experience specialising in mental health and neurology; both within the NHS and more recently, in private practice.
I weave Somatic Experiencing and Polyvagal Theory to build your capacity to tolerate and connect you to your internal rhythms. This is about pausing, listening and compassionately responding to your needs and nervous system states.
This support can take the form of 1-1 nervous system sessions, seasonal nature groups and women's circles.
Check out my website, book a free call and get started on your journey to self-connection and empowerment.
With warmth
Angela
