Creating Woodland Elements in 2015 to blend her passion for yoga, community and her deep, lifelong nature connection, Diane Oliver is passionate about your health and wellbeing and loves to share empowering movement, breathwork, meditation and deep relaxation to support you on your journey. A Dru yoga practitioner specialising in back care and mental wellbeing she also weaves in her skills as a sound therapist to the space that she holds. Working one to one (in person or online) is a great way to create bespoke sessions totally tailored to your needs enabling you to practice at a pace that suits you and your body, mind and spirit. Based in Ardfern, Argyll, she runs in person classes and workshops locally and online as well as popping up at workshops, retreats and festivals across the country. Please email with any enquiries or check out the website for current classes and workshops or to book online, thank you - I'm really looking forward to sharing and exploring practice with you. Much love, Diane xo

Living in Grace by A - d I f f E r E n t   WAY Counselling Get the old way counselling, theories, add some new-age approaches, mix in some holistic solutions, shake them together and enjoy the results. I have basic counselling certificates - growing ups and youth - , learned astrology, numerology, use essential oils and I am Access Bars Facilitator. We use all of the available tools to find the way which suit for you to support you to live your life in health with peaceful mind in joy. You can book: 1 hour talk online First meeting is 1 hour, GBP 10, the following sessions' duration and price depend what kind of combination you choose (£40-£60) 1 hour Access Bars Energetic healing session 1 hour is GBP 44 - in person only - It is a light touch energetic technique. During the session the practitioner touch 32 points on your head. These support to release thoughts which stacked in tour mind ages. For results you get a peaceful mind, you can see perspective which you did not see before, get better sleep, more patient, creative...etc. Please find more details, videos on website 4 hours course in different area, please see website Full day Access Bars Training, please see website Please feel free to send appointment request by email: contact@livingingracebya.com or some appointment are available online: https://booksalon.co.uk/angels-hub Please note we operate in Edinburgh - availability limited and mostly need to book by email- in North Berwick - flexible and available to book online - and online too. See you some day Beautiful with Gratitude Angelika

I’m an experienced medical doctor who works with energy medicine . I’ve a specialism in women’s health, having been a Consultant Obstetrician and Gynaecologist in the NHS for 20 years. I’m deeply passionate about bridging the healthcare gap . I integrate the art and science of western medicine with the wisdom of energy medicine to support you in all the various ways you may choose to express yourself in the world. Working 1:1, with groups and welcoming all genders, I support you to nurture your energies and rediscover your inner brilliance by empowering you with tools for embodied self-care. I also work with healthcare professionals to explore ways to support their personal and professional lives so we can all be the medicine that is needed at these times.

My name is Kim and I am a Person-centred Counsellor who works with both individuals and with relationships. As well as working in my private practice, I also work with clients as a counsellor with Counselling Care Skye & Lochalsh and as an Associate Counsellor with UHI Inverness College. I am a registered member of both COSCA and the BACP. As a person centred counsellor, this means I work within the principles of providing a safe, confidential and non-judgmental space where I can support you while you talk about any worries, stresses or anxieties that are affecting your day-to-day life. I do not offer my own opinions or judge, but instead, strive to understand your individual situation and experiences with empathic warmth and caring. No one knows you as you know yourself, you are your own expert and my role is to be your caring and supportive companion through your explorations, reflections, and discoveries, as I help and support you tofind your own answers, as you move towards new personal growth and any changes you wish to make. I am passionate about offering an inclusive space for all individuals and relationship constellations as I want my clients to feel they have a space to have their voice heard and their personal experiences understood and respected as just that...theirs! I relish the nature of each of us as individuals in this life and each experience being different for each of us even with similar worries, issues and concerns. I aim to offer space for that individuality, while supporting you through your worries and issues. Counselling can be a new and at times daunting experience, with some clients speaking their truth or feeling understood for the very first time. Self-exploration and the discoveries within can be an unsettling process at times and so I offer the beautiful sounds and vibrations of the Peter Hess Sound Massage Therapy Bowls as an optional element of my counselling sessions. The Sounds and vibrations produced by these specially engineered therapy-grade singing bowls help to invoke feelings of peace and relaxation, which can help facilitate a calmer, more fulfilling, and productive session. The bowls can be used however the client wants during a session, such as at the start and end, throughout the session, or in a longer relaxation at the end after the talking therapy element. This all happens in a longer 90-minute session. I am very proud to be able to offer this wonderful therapy to my counselling clients, as the only practitioner of Peter Hess Sound Massage in the Highland and Islands, with Safe & Sound Counselling being the only counselling practice offering my blended approach using this additional therapeutic element to my client work. If you would like to know how I may be able to help you or for more information then please don't hesitate to call me, or visit my website and leave an enquiry and I will contact you as soon as possible.

The vision of An Darach Forest Therapy is to inspire people to improve the health and wellbeing of themselves, of others and of the planet, using nature and nature-connection activities to achieve this. During the Covid Lockdown I trained as a ‘Forest Bathing Guide’ to develop effective ways to inspire and help people to use their one hour outside a day to improve and support their mental and emotional health and wellbeing. Since then, I have undertaken further training to become a Forest Therapy Practitioner. ‘Forest Bathing’ or ‘Forest Therapy’ is an increasingly popular nature-connection practice that has its roots in Japan in the 1980s, where it is referred to as ‘Shinrin-yoku’. It is the practice of walking slowly and leisurely through the woods or forest, inhaling the forest air, immersing yourself in the natural environment and mindfully using all your senses, opening them to the forest atmosphere and fostering an emotional connection to the landscape and environment. Forest Therapy has been developed into an evidence-based approach to improving health and wellbeing through the curative effects of forests and other ‘green spaces’, that is define as ‘a health promoting, salutogenic, nature connection practice that aims to enhance wellbeing, relieve stress, and encourage relaxation’. Salutogenic approaches to health focus on factors that support good health and wellbeing, and are therefore seen as primarily preventative forms of healthcare. “Forest Bathing is a nature-based wellbeing practice that enhances our natural ability to adapt to change in our lives, more positively and healthily, supporting a better quality of life.” I offer in-person and online Forest Bathing and Nature Connection activities and have a range of self-published books, booklets and guides to enable you to experience the benefits through self-guided Nature Connection and Forest Bathing walks. Find out more at https://silvotherapy.co.uk where you can browse our online store and sign up for our weekly newsletter containing nature connection articles and activities.

I am a mind body health practitioner who specialises in helping people to resolve their chronic symptoms and regain their health and their lives. I myself suffered for 8 long years with ME/CFS, Fibromyalgia, Postural Tachycardia Syndrome (PoTS), Chronic Migraine and various other related syndromes, and I had to use a wheelchair to mobilise. I recovered completely using a mind body approach (before then breaking my spine in 4 places in a mountain biking accident 2 years later but that is another story!) so I understand what it is like to be suffering with no treatment available. This approach changed my life and I now use my professional skills and training as well as my own valuable experience of long term ill health and recovery to guide others back to full health. My approach is rooted deeply in embodiment and nervous system regulation- we can achieve deep and lasting transformation when we drop out of the thinking mind and into the wisdom of the body. My decade of experience of mindfulness is intertwined with somatic practice, emotional awareness and expression, brain retraining and compassionate support to meet you exactly where you are and hold you in a supportive and compassionate space. I work 121 in person and online, have a group recovery programme and I lead workshops and retreats around Scotland. So if you have persistent symptoms that haven't responded to medical interventions (chronic fatigue, chronic pain, IBS, migraine, PoTS, Tinnitus, anxiety, nervous system dysregulation.. and many others) and are interested in joining me or want to learn more about the mind body approach, do please get in touch or check out my website. I'd absolutely love to hear from you.

For as long as I can remember, I’ve loved being active and full of energy every day. As a child, I’d run, cycle and skate anywhere and everywhere I could. As I 'grew up', life took over, as it does to the best of us. I lost all connection with what I loved most, that being the great outdoors, feeling strong and running wild and free in nature. So many of us give up on fitness and fun when 'life happens'. I want to show you that it doesn't have to be that way. For a long time I had no solid goals or vision for my future and when I finally decided to get back into health and fitness, the confusion and frustrations of the health and fitness world became apparent. I’ve made a ton of mistakes over the years (resulting in a lot of unnecessary pain and suffering), but I’ve come a long way since then (stronger, fitter and healthier than ever with a 5k PB of 15:54 and numerous race wins including marathons and ultras). I want to help you navigate the same minefield, the enjoyable way. I'm fed up with all the false information and money making gimmicks out there, so I've designed an easy to use, science-based coaching system that you can rely on. You probably haven't seen any of my groundbreaking methods before. Online health and fitness coaching is a new and exciting way for me to enable life changing transformation and fitness coaching to my clients. See what some them have to say here. Online coaching can be utilised by anyone, anywhere, offering convenience, flexibility and affordability. Best of all, I can give people more support and accountability than I ever could in person. Health is more important now than ever, and we must maintain it as we grow older. You need to keep up with the kids, inspire future generations, and put your health and longevity first as you age. For that reason, all aspects of my coaching are conducted in a holistic, healthy manner. Fancy a quick chat to see how I can help you? By working with me, you shortcut the process of figuring everything out on your own and avoid the potential negative consequences. I have a waiting list and only take on a few new people at once, so it’s not always possible to work with me right away. ​If you like, you can follow me on Instagram @chris_mac_fitness to see what I've been up to lately. With my coaching, I can help you achieve limits you thought unreachable. You can attain levels of health you never thought possible. You can improve your quality of life and notice your world change around you. All I need from you is trust. Trust the process. With that in place, you are guaranteed to learn, evolve and grow. The best place to contact me is vie email: chris@chrismacfitness.com If it sounds like I could help you, just reach out and let’s have a quick chat?

Honeybee Cottage holistic studio is a serene haven where individuals can embark on their own transformative journeys. As the heart and soul of this venture, Denise inspires and guides others on the path to holistic well-being, merging her teaching expertise with her profound knowledge of the holistic therapies she offers. She offers weekly classes, one off workshops and courses on meditation, journalling and craft therapy, as well as one to one reiki healing, holistic life coaching and personal growth sessions to suit the needs of the individual. Denise specialises in supporting women with the pressures that life society puts upon them, helping them to set boundaries, communicate their needs and take that transformational journey to release their true self. For more information, visit the website or follow us on social media.

A life-long student of energy psychology, neuroscience, emotional wellbeing and resilience, universal laws, quantum physics, ancient wisdom, and all things mystical and magical, I have helped many people to find inner peace and harmony in this crazy world. My role is helping people to reclaim their power, to create and select new potentials. For those who are truly ready to transform their lives, I have tons of love, knowledge, and powerful, supportive tools and strategies to share. I walk my talk, overcome my old self daily, call myself out on my own nonsense, and remind others that they can do this, too. If you're ready to be the change, be the example, and ready to just 'be', then let me remind you of the power you've forgotten you have to completely transform your life. I am your intuitive cheerleader, encouraging you every step of the way as you create, and live, a life of abundance in health, joy, and authentic happiness. Imagine the freedom and grace that comes with having the confidence to truly embrace being YOU? I am the founder of The Elevation Soul Sanctuary, a Reiki and Seichem Master Teacher, an advanced student of Dr Joe Dispenza, and have trained with Dr David Hamilton, and Dr Lori Leyden. I am also a preferred PSYCH-K® facilitator, and combine new sciences with intuition, energy psychology, and ancient ayurvedic wisdom, to create my own style of working with people who are ready to heal and thrive. As Dr Joe Dispenza says - "If you understand the what and why, the 'how' becomes easier".. Energetic grace is what I offer - and that is by no means all love and light. It's about remembering the greatness of our humanity, the divine spark, the soul within, and realigning with that. If you're ready to walk the walk .. let’s talk! Check out my website, or connect with me via Facebook, Insta or Telegram. All love, Kaz x

Lana lives in the Scottish Highlands and has spent much of her life exploring the landscapes and sacred places of these Islands. She created Aluna Healing, and for 20 years she has facilitated classes, journeys and retreats and worked as a holistic practitioner. Lana is also a musician and has internationally shared her music and sound journeys. Lana’s inspiration flows from her deep love for the Earth; of wild landscapes, forests, mountains, rivers, oceans, sacred sites, and the stars. She lives close to the land, and has over many years learned from indigenous and spiritual traditions, exploring how we may reawaken and heal our relationship with self, Nature and our starlight origins. She is passionate about re-awakening the ancient~living~wisdom within our hearts and lands. Aluna Healing offers regular online sound journeys, courses, women's circles and one to one sessions, with in person retreats and pilgrimage journeys in Scotland and Dartmoor. For more information visit: https://www.alunahealing.co.uk/ And please reach out and contact us with any questions To receive updates on events join the newsletter

My mission is to help individuals overcome chronic health issues on the physical, mental and emotional level, using holistic methods that are gentle and effective. In my ten years of professional experience, I have successfully worked with whole families, including children. The treatment is completely individualized: after the first free assessment, you can choose the program that suits your needs. You can book your free 20 minute assessment session on my website: www.homeopathyheal.co.uk