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Jen Wilson
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The Body
Feet: The Foundations of Movement
Our feet are our foundations. They are a masterpiece construction with a big job to do.
Jen Wilson
Nov 14, 2021
4
min read
Self-Healing
Love Your Lymph
In today’s blog, we are going to look at (on a basic level) what your lymph system is, how your lymph affects your health, and what you can do to support your lymphatic system to work better.
Jen Wilson
Nov 11, 2021
7
min read
About Author
Jen Wilson
I Am Jen Wilson, movement & health rebel here to help you move and feel better in your body.
Categories
Mental Health
Nature
New Science
Nutrition & Food
Self-Healing
The Body
Tags
Addiction
Auto-Immune Disorders
Biodynamic Farming
Breathing
Children
Cold Water Immersion
Community
Courses & Workshops
Emotional Freedom Technique (EFT/Tapping)
Events
External Resources
Foraging
Forest Bathing
Gut Health
Homeopathy
Letting Go
Let’s Get Growing
Meditation
Mental Health
Movement
Mum’s Across Scotland
New Science
Organic Food
Parenting
Plant Medicine
Recipes
Scotland’s Wild Medicine
Self-Healing Protocols
Spiritual Practice
Stress. Relief
Terminal Diagnosis
lymphatic
pilates
yoga